How to look like George Clooney on OK! TV Channel 5

Watch me taking Matt Johnson, the presenter of celebrity news magazine programme OK!TV through his paces. The segment was about how to look like George Clooney.

Me Discussing My Book and Motivation Live on the Chrissy B Show

Watch me discuss me new book and various aspects of motivation. These are edited highlights as the show was an hour long.

• SWAT
  TV

I
have recorded a variety of pod casts which soon will be released on SWAT TV, the first internet self development TV channel. The channel already has content from Paul McKenna, Michael Neill and many other big names of Personal development. I have contributed material for the health and fitness elements of the site as one of their resident experts.

• Pod3
  TV

I
recorded a 30 minute pod cast as a guest of Pod 3 TV. In
the show I cover the three main areas of nutrition; what to eat,
how much to eat and what foods to specifically avoid. Watch a five
minute preview of the pod cast below:

• LBC
  radio (97.3Fm)

I appeared
on London broadcast radio for a 45 minutes phone in. Listen to me
discuss metabolic typing , exercise and Emotional freedom
technique (EFT).

Download
the Pod cast

• Personal
  trainers online.

I was
interviewed by Noel Lyons from Personal Trainers on line about my
approach to getting results. I discussed metabolic
typing , exercise and Emotional freedom
technique (EFT).

Download
the audio recording to your Ipod or computer.

• Radio
  Hereford & Worcester

I
appeared on the radio discussing metabolic typing, weight loss and
my on line course.

• North
  Wales Daily Post

The
newspaper ran an article on my journey from my home town of Llangollen
in North Wales to where I am today. It featured my approach to weight
loss and the various systems I use.

• Rugby
  world

The
world’s biggest selling rugby magazine did a review on my book; Rugby
Fitness Training: A Twelve Month Conditioning Programme.It received
favorable reviews and has since established itself as the leading
book for rugby fitness training.

• Natural Health Magazine

The alternative health magazine ran an article on Metaboluic Typing using one o fmy case studies and through an interview with me.

Read
the Metabolic Typing article here>>>>

• Fit Pro magazine.

The fitness professionals magazine ran a couple of my articles. The six types of hunger was very popular as was my article on the mind of your typical client.

Read
the six types of hunger article here>>>>

Read
mind over matter article here>>>>

• Premier
  global personal training.

I
first entered the fitness industry through Premier Global and their
full time personal training course. They have run an article detailing
my career path since taking the course.

Read
the article here>>>>

• PT
  on the net

The
leading forum for education of personal trainers throughout the
world. I am a regular contributor. I have written various articles
and record audio lectures on both metabolic typing and emotional
freedom technique.

Read
my published articles:

Rugby
fitness training

Metabolic
typing

Weight
loss, the mind and Emotional Freedom Technique (EFT)

Ben Wilson

Personal Trainer

Contact me