I have a long history of addressing injuries and a great success rate. Many to most clients when starting exercise usually have a few joint or muscular problems that need to be resolved. The vast majority of injuries can be resolved completely. The key is in identifying weak/sleeping muscles vs tight areas and understanding this in relation to joint angles. It is also important to identify environmental influences to the injury such as sitting position etc

I have worked with people after ACL rehab, hip replacements, knee replacements and spinal surgery recovery. I regularly deal with knee pain, lower back pain, shoulder impingement, neck issues and ankle pains, Other issues include shin splints, post natal stomach rehab, pre operation plans and more.