My Philosophy and Approach
To understand more about the philosophy and approach I use within health and fitness click on the appropiate section below –
Articles and Information
To learn more about the different concepts behind getting results check out some of my 200 plus articles. These come from my weekly newsletter on getting results which you can join here on the page by downloading your body transformation guide.
Metabolic typing. Getting Results
Nutrition Motivation & Mind Set
Exercise Specific health complaints
Key Information Testing for results
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