I am Ben Wilson – Personal Trainer, Nutritionist and Author of the book The Grand Unified Theory of Weight Loss.  I have been helping people get in shape since 2002.

I have a great track record of success and can help you if you are stuck around your goals, even if you have had no prior success with health & fitness.

I coach people in person in London (Battersea) or by video with Online Personal Training – One to One Sessions.

Check out the video below for more information or contact me.

My personal training and online coaching services combine nutrition, exercise, postural correction and behaviour change techniques to ensure you get fantastic results.

Download my Body Transformation Guide in the box on this page to understand how these techniques are all brought together to ensure results.

I coach people in person in London (Battersea Park & surrounding areas)

I also train people worldwide on video in my Online Personal Training – One to One Sessions. 

The best way to understand how these work is to contact me for your free sample session.

Whatsapp me or call Ben on 07915 397 703 or email me at info@one2onenutrition.co.uk